General Health

Vitamin B-6

Pyridoxine for maintaining healthy nerve and muscle cells are particularly important vitamins and DNA and RNA, the body aids the production of genetic material. Vitamin B-6 A number of red blood biochemistry, the immune system, nervous system function, protein metabolism, homocysteine metabolism, also involved in the way of energy production is needed. Vitamin B -6, pyridoxine is also one of eight water-soluble vitamin B is one. Absorption of vitamin B -12 reasonable and essential to the production of red blood cells and immune cells. Vitamin B -6 (pyridoxine) acts as coenzyme in protein and carbohydrate, insulin and red and white blood cells and neurotransmitters, and enzymes involved in the metabolism of prostaglandin synthesis.

Vitamin B6, used by the physician.
Vitamin B-6 taken orally with or without food.
Ask your health care questions you may have on how to vitamin B6.

-12 Along with folic acid and B vitamins, vitamin B -6 levels of homocysteine, an amino acid that is linked to heart disease and stroke, and possibly other diseases, and osteoporosis, and Alzheimer's disease increases. Vitamin B -6 sideroblast anemia, nervous disorders, seborrhoeic dermatitis, and is indicated for the treatment of cheilosis. Pyridoxine hormonal changes in women as well as immune system support, and new cells are required for balancing.

Premenstrual dysphoric disorder, vitamin B-6, which some women premenstrual syndrome (PMS) may be useful to have both, and in some cases, gestational diabetes and some metabolic imbalance related to the use of oral contraceptives may be useful in protection. Vitamin B-6 promotes the excretion of iron and iron storage diseases have been used to justify treatment.

If you miss a dose of vitamin B6 and are taking it regularly, take it as soon as possible. If it is almost time for your next dose, skip the missed dose and resume regular dosing schedule.

Do not store in the bathroom. A tight, light resistant container Place. Store at room temperature, vitamin B-6, between 68 and 77 degrees F (20 and 25 degrees C). Heat, humidity and light from the store. Vitamin B-6 and out of reach of children Keep away from pets.

Vitamin B-6 consumption in adults is usually less than 200 mg / day is safe. However, vitamin B6, loss of sensation in legs and imbalance, the length of the high dose (200 mg / day or more) can be taken, such as neurological diseases. And fatigue for up to six months, no signs of pyridoxine poor coordination, staggering, numbness, touch, temperature, and decreased vibration sensation can join. Vitamin B6 toxicity to sensory nerve damage, numbness in hands and feet, and will be walking.